Dairy & Eggs · Nutrition facts

Gouda Cremig-mild Reibekäse

357 kcal per 100 g, with 24 g protein, 2 g carbs and 28 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie dense
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Gouda Cremig-mild ReibekäseNutri-Score DCompare
Amount

Showing values for 100 g

357 kcal
Calories
18% of a 2000 kcal day
24 g
Protein
27% of calories
2 g
Carbs
2% of calories
28 g
Fat
71% of calories
Macro split
Protein 27%Carbs 2%Fat 71%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.1g
Saturated fat20g100% DV
Sodium680mg30% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4063367051357 · Data last verified:

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4063367051357

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Common questions

How many calories are in Gouda Cremig-mild Reibekäse?

Gouda Cremig-mild Reibekäse by K Classic, K-Classic, Kaufland has 357 kcal per 100 g.

How much protein is in Gouda Cremig-mild Reibekäse?

Gouda Cremig-mild Reibekäse contains 24 g of protein per 100 g.

Is Gouda Cremig-mild Reibekäse a good source of protein?

Yes — 24 g of protein per 100 g, supplying 27% of its calories. That makes it an excellent protein source.

Is Gouda Cremig-mild Reibekäse keto-friendly?

With 2 g total carbs (about 1.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Gouda Cremig-mild Reibekäse high in saturated fat?

It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.

Is Gouda Cremig-mild Reibekäse high in sodium?

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Why does Gouda Cremig-mild Reibekäse have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (357 kcal), saturated fat (20 g), sodium (680 mg); points in favor come from protein (24 g). Overall that places it in band D.

How much Gouda Cremig-mild Reibekäse is 100 calories?

About 28 g of Gouda Cremig-mild Reibekäse equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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