Dairy & Eggs · Nutrition facts

Käse Gerieben,

370 kcal per 100 g, with 27.7 g protein, 1.8 g carbs and 28 g fat. Full micronutrients and serving info below.

Serving: 1 serving (100 g)
High proteinLow carbCalorie denseCalcium rich
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Käse Gerieben,Nutri-Score DCompare
Amount

Showing values for 100 g

370 kcal
Calories
18% of a 2000 kcal day
27.7 g
Protein
30% of calories
1.8 g
Carbs
2% of calories
28 g
Fat
68% of calories
Macro split
Protein 30%Carbs 2%Fat 68%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar4.9g
Saturated fat19g95% DV
Cholesterol2.5mg1% DV
Sodium320mg14% DV
Potassium154.6mg3% DV
Calcium121.1mg9% DV
Iron0mg0% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4063367104718 · Data last verified:

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4063367104718

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Common questions

How many calories are in Käse Gerieben,?

Käse Gerieben, by K Classic, diverse, diversen has 370 kcal per 100 g. One serving (100 g) is about 370 kcal.

How much protein is in Käse Gerieben,?

Käse Gerieben, contains 27.7 g of protein per 100 g — about 27.7 g per 100 g serving.

Is Käse Gerieben, a good source of protein?

Yes — 27.7 g of protein per 100 g, supplying 30% of its calories. That makes it an excellent protein source.

Is Käse Gerieben, keto-friendly?

With 1.8 g total carbs (about 1.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Käse Gerieben, high in saturated fat?

It has 19 g of saturated fat per 100 g — 95% of the daily value, which counts as high.

Why does Käse Gerieben, have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (370 kcal), saturated fat (19 g); points in favor come from protein (27.7 g). Overall that places it in band D.

How much Käse Gerieben, is 100 calories?

About 27 g of Käse Gerieben, equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Käse Gerieben, high in calories?

Yes — 370 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 185 kcal.

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