Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4063367104695 · Data last verified:
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Common questions
How many calories are in Mozzarella?
Mozzarella by KClassic, Kaufland has 339 kcal per 100 g. One serving (50 g) is about 170 kcal.
How much protein is in Mozzarella?
Mozzarella contains 26 g of protein per 100 g — about 13 g per 50 g serving.
Is Mozzarella a good source of protein?
Yes — 26 g of protein per 100 g, supplying 31% of its calories. That makes it an excellent protein source.
Is Mozzarella keto-friendly?
With 2.5 g total carbs (about 2.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Mozzarella high in saturated fat?
It has 18 g of saturated fat per 100 g — 90% of the daily value, which counts as high.
Why does Mozzarella have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (18 g), sodium (440 mg); points in favor come from protein (26 g). Overall that places it in band D.
How much Mozzarella is 100 calories?
About 29 g of Mozzarella equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Mozzarella a good source of calcium?
It is a good source: 535.3 mg per 100 g, about 41% of the daily value. A 200 g portion covers roughly 82%.
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