Other · Nutrition facts

Gaufres Etoile

by Belgian Style

460 kcal per 100 g, with 6.1 g protein, 56 g carbs and 23 g fat. Full micronutrients and serving info below.

Serving: 16.7 g
Calorie dense
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Gaufres EtoileNutri-Score DCompare
Amount

Showing values for 100 g

460 kcal
Calories
23% of a 2000 kcal day
6.1 g
Protein
5% of calories
56 g
Carbs
49% of calories
23 g
Fat
46% of calories
Macro split
Protein 5%Carbs 49%Fat 46%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar29g
Saturated fat13g65% DV
Sodium240mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20958787 · Data last verified:

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Common questions

How many calories are in Gaufres Etoile?

Gaufres Etoile by Belgian Style has 460 kcal per 100 g. One serving (17 g) is about 77 kcal.

How much protein is in Gaufres Etoile?

Gaufres Etoile contains 6.1 g of protein per 100 g — about 1 g per 17 g serving.

Is Gaufres Etoile high in sugar?

Yes — 29 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 52% of its carbohydrates.

Is Gaufres Etoile high in saturated fat?

It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.

Why does Gaufres Etoile have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (460 kcal), sugar (29 g), saturated fat (13 g). Overall that places it in band D.

How much Gaufres Etoile is 100 calories?

About 22 g of Gaufres Etoile equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Gaufres Etoile high in calories?

Yes — 460 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 230 kcal.

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