Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 22030221 · Data last verified:
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Common questions
How many calories are in Bio-haferriegel - Nuss-mandel?
Bio-haferriegel - Nuss-mandel by Naturgut,HMF Food,Penny has 449 kcal per 100 g. One serving (35 g) is about 157 kcal.
How much protein is in Bio-haferriegel - Nuss-mandel?
Bio-haferriegel - Nuss-mandel contains 9.9 g of protein per 100 g — about 3.5 g per 35 g serving.
Is Bio-haferriegel - Nuss-mandel high in sugar?
Yes — 24.6 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 43% of its carbohydrates.
Is Bio-haferriegel - Nuss-mandel a good source of fiber?
It provides 4.1 g of fiber per 100 g — 15% of the daily value.
Why does Bio-haferriegel - Nuss-mandel have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (449 kcal), sugar (24.6 g); points in favor come from fiber (4.1 g), protein (9.9 g). Overall that places it in band C.
How much Bio-haferriegel - Nuss-mandel is 100 calories?
About 22 g of Bio-haferriegel - Nuss-mandel equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Bio-haferriegel - Nuss-mandel high in calories?
Yes — 449 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 224 kcal.
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