Garlic And Herbs Chicken Kievs

Garlic And Herbs Chicken Kievs by Birchwood Farm has 277 kcal per 100 g.

Garlic And Herbs Chicken Kievs contains 12.7 g of protein per 100 g.

Yes — 12.7 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.

Yes — only 1.2 g of sugar per 100 g. Most of its 11.9 g of carbs come from starch and fiber rather than sugar.

It has 8.1 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.1 g); points in favor come from protein (12.7 g). Overall that places it in band C.

About 36 g of Garlic And Herbs Chicken Kievs equals 100 kcal.

Per 100 g it has 1.2 g sugar and 19.5 g fat (8.1 g saturated). Fat provides 64% of its calories, so portion size matters most here.