Fish & Seafood · Nutrition facts

Filets De Maquereaux Huile Olive

179 kcal per 100 g, with 27 g protein, 0.3 g carbs and 7.7 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Filets De Maquereaux Huile OliveNutri-Score CCompare
Amount

Showing values for 100 g

179 kcal
Calories
9% of a 2000 kcal day
27 g
Protein
61% of calories
0.3 g
Carbs
1% of calories
7.7 g
Fat
38% of calories
Macro split
Protein 61%Carbs 1%Fat 38%

Nutrition facts

per 100 g
Sugar0g
Saturated fat1.8g9% DV
Sodium600mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760079530224 · Data last verified:

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3760079530224

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Common questions

How many calories are in Filets De Maquereaux Huile Olive?

Filets De Maquereaux Huile Olive has 179 kcal per 100 g.

How much protein is in Filets De Maquereaux Huile Olive?

Filets De Maquereaux Huile Olive contains 27 g of protein per 100 g.

Is Filets De Maquereaux Huile Olive a good source of protein?

Yes — 27 g of protein per 100 g, supplying 61% of its calories. That makes it an excellent protein source.

Is Filets De Maquereaux Huile Olive keto-friendly?

With 0.3 g total carbs (about 0.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Filets De Maquereaux Huile Olive high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Filets De Maquereaux Huile Olive have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg); points in favor come from protein (27 g). Overall that places it in band C.

How much Filets De Maquereaux Huile Olive is 100 calories?

About 56 g of Filets De Maquereaux Huile Olive equals 100 kcal.

Is Filets De Maquereaux Huile Olive high in sugar or fat?

Per 100 g it has 0 g sugar and 7.7 g fat (1.8 g saturated). Fat provides 38% of its calories, so portion size matters most here.

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