Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760114353658 · Data last verified:
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Common questions
How many calories are in Sardines Entières De Méditerranée?
Sardines Entières De Méditerranée by Golfo nuevo has 214 kcal per 100 g.
How much protein is in Sardines Entières De Méditerranée?
Sardines Entières De Méditerranée contains 30 g of protein per 100 g.
Is Sardines Entières De Méditerranée a good source of protein?
Yes — 30 g of protein per 100 g, supplying 56% of its calories. That makes it an excellent protein source.
Is Sardines Entières De Méditerranée keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Sardines Entières De Méditerranée have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.1 g); points in favor come from protein (30 g). Overall that places it in band B.
How much Sardines Entières De Méditerranée is 100 calories?
About 47 g of Sardines Entières De Méditerranée equals 100 kcal.
Is Sardines Entières De Méditerranée high in sugar or fat?
Per 100 g it has 0 g sugar and 10.4 g fat (3.1 g saturated). Fat provides 44% of its calories, so portion size matters most here.
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