Œufs De Truite Bio

Œufs De Truite Bio by LA TRUITE ENCHANTÉE has 195 kcal per 100 g.

Œufs De Truite Bio contains 28.6 g of protein per 100 g.

Yes — 28.6 g of protein per 100 g, supplying 64% of its calories. That makes it an excellent protein source.

With 0.3 g total carbs (about 0.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 488 mg of sodium per 100 g, about 21% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (488 mg); points in favor come from protein (28.6 g). Overall that places it in band C.

About 51 g of Œufs De Truite Bio equals 100 kcal.

Per 100 g it has 0.3 g sugar and 7 g fat (1.3 g saturated). Fat provides 35% of its calories, so portion size matters most here.