Filet De Thon Germon Au Naturel

Filet De Thon Germon Au Naturel has 183 kcal per 100 g.

Filet De Thon Germon Au Naturel contains 28.2 g of protein per 100 g.

Yes — 28.2 g of protein per 100 g, supplying 62% of its calories. That makes it an excellent protein source.

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from protein (28.2 g). Overall that places it in band C.

About 55 g of Filet De Thon Germon Au Naturel equals 100 kcal.

Per 100 g it has 0.5 g sugar and 7.5 g fat (2.2 g saturated). Fat provides 37% of its calories, so portion size matters most here.