Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489115137 · Data last verified:
Compare Прошуто Крудо with another foodLog Прошуто Крудо in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Прошуто Крудо?
Прошуто Крудо by Dulano Selection has 247 kcal per 100 g. One serving (100 g) is about 247 kcal.
How much protein is in Прошуто Крудо?
Прошуто Крудо contains 28 g of protein per 100 g — about 28 g per 100 g serving.
Is Прошуто Крудо a good source of protein?
Yes — 28 g of protein per 100 g, supplying 47% of its calories. That makes it an excellent protein source.
Is Прошуто Крудо keto-friendly?
With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Прошуто Крудо high in sodium?
Yes — 2000 mg of sodium per 100 g, about 87% of the daily value.
Why does Прошуто Крудо have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (2000 mg); points in favor come from protein (28 g). Overall that places it in band C.
How much Прошуто Крудо is 100 calories?
About 40 g of Прошуто Крудо equals 100 kcal.
Is Прошуто Крудо high in sugar or fat?
Per 100 g it has 0.5 g sugar and 14 g fat (0 g saturated). Fat provides 52% of its calories, so portion size matters most here.
More Meat foods
Explore all →
Jamón SerranoDulano Selection238 kcal · 32g proteinD
Luftgetrockneter LandschinkenDulano238 kcal · 27g proteinD
Jamón Serrano ReservaDulano Selection235 kcal · 29.5g proteinD
Jamon SerranoLidl273 kcal · 32g proteinD
Prosciutto CrudoDulano226 kcal · 27g proteinC
Taquitos Jamón Curado Para CocinarRealvalle234 kcal · 30g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API