Dafgårds Biffig Broccoli

Dafgårds Biffig Broccoli by Dafgårds, Gunnar Dafgård has 121 kcal per 100 g. One serving (400 g) is about 484 kcal.

Dafgårds Biffig Broccoli contains 7.4 g of protein per 100 g — about 29.6 g per 400 g serving.

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.2 g); points in favor come from fiber (3.3 g). Overall that places it in band A.

About 83 g of Dafgårds Biffig Broccoli equals 100 kcal.

It is a moderate source: 439.3 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

It is a moderate source: 2.7 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.

It is a good source: 31.4 mg per 100 g, about 35% of the daily value. A 200 g portion covers roughly 70%.