Dairy & Eggs · Nutrition facts

Cream On Top Yogurt

by Ithaca Milk

94 kcal per 100 g, with 2.9 g protein, 11.8 g carbs and 4.1 g fat. Full micronutrients and serving info below.

Serving: 170g
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Cream On Top YogurtNutri-Score CCompare
Amount

Showing values for 100 g

94 kcal
Calories
5% of a 2000 kcal day
2.9 g
Protein
12% of calories
11.8 g
Carbs
49% of calories
4.1 g
Fat
39% of calories
Macro split
Protein 12%Carbs 49%Fat 39%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar9.4g
Saturated fat2.4g12% DV
Trans fat0g
Cholesterol5.9mg2% DV
Sodium41.2mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0855083004182 · Data last verified:

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0855083004182

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Common questions

How many calories are in Cream On Top Yogurt?

Cream On Top Yogurt by Ithaca Milk has 94 kcal per 100 g. One serving (170 g) is about 160 kcal.

How much protein is in Cream On Top Yogurt?

Cream On Top Yogurt contains 2.9 g of protein per 100 g — about 4.9 g per 170 g serving.

Is Cream On Top Yogurt low in sodium?

Yes — just 41.2 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Cream On Top Yogurt have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

How much Cream On Top Yogurt is 100 calories?

About 106 g of Cream On Top Yogurt equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Cream On Top Yogurt high in sugar or fat?

Per 100 g it has 9.4 g sugar and 4.1 g fat (2.4 g saturated). Fat provides 39% of its calories, so portion size matters most here.

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