Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 11114284 · Data last verified:
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Common questions
How many calories are in Yogurt Al Lampone?
Yogurt Al Lampone has 100 kcal per 100 g.
How much protein is in Yogurt Al Lampone?
Yogurt Al Lampone contains 3.7 g of protein per 100 g.
Is Yogurt Al Lampone low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Yogurt Al Lampone have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12.6 g). Overall that places it in band B.
How much Yogurt Al Lampone is 100 calories?
About 100 g of Yogurt Al Lampone equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Yogurt Al Lampone a good source of calcium?
It is a moderate source: 120 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Yogurt Al Lampone high in sugar or fat?
Per 100 g it has 12.6 g sugar and 3.9 g fat (0.6 g saturated). Fat provides 35% of its calories, so portion size matters most here.
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