Dairy & Eggs · Nutrition facts

Yogurt Cremoso

91 kcal per 100 g, with 3.2 g protein, 12 g carbs and 3.4 g fat. Full micronutrients and serving info below.

Calcium rich
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Yogurt CremosoNutri-Score CCompare
Amount

Showing values for 100 g

91 kcal
Calories
5% of a 2000 kcal day
3.2 g
Protein
14% of calories
12 g
Carbs
53% of calories
3.4 g
Fat
33% of calories
Macro split
Protein 14%Carbs 53%Fat 33%

Nutrition facts

per 100 g
Sugar12g
Saturated fat2.5g12% DV
Sodium36mg2% DV
Calcium136mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0860009667617 · Data last verified:

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0860009667617

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Common questions

How many calories are in Yogurt Cremoso?

Yogurt Cremoso by Latteria Milchhof has 91 kcal per 100 g.

How much protein is in Yogurt Cremoso?

Yogurt Cremoso contains 3.2 g of protein per 100 g.

Is Yogurt Cremoso low in sodium?

Yes — just 36 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Yogurt Cremoso have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12 g). Overall that places it in band C.

How much Yogurt Cremoso is 100 calories?

About 110 g of Yogurt Cremoso equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Yogurt Cremoso a good source of calcium?

It is a moderate source: 136 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is Yogurt Cremoso high in sugar or fat?

Per 100 g it has 12 g sugar and 3.4 g fat (2.5 g saturated). Fat provides 33% of its calories, so portion size matters most here.

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