Crackers 3 Graines Bio

Crackers 3 Graines Bio by Leader Price has 441 kcal per 100 g.

Crackers 3 Graines Bio contains 17 g of protein per 100 g.

Yes — 17 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Yes — only 0 g of sugar per 100 g. Most of its 48 g of carbs come from starch and fiber rather than sugar.

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

It provides 14 g of fiber per 100 g — 50% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (441 kcal), sodium (720 mg); points in favor come from fiber (14 g), protein (17 g). Overall that places it in band C.

About 23 g of Crackers 3 Graines Bio equals 100 kcal. It is energy-dense, so small amounts add up quickly.