Galettes Chocolat Gayelord Hauser

Galettes Chocolat Gayelord Hauser by Gayelord Hauser has 450 kcal per 100 g. One serving (19 g) is about 84 kcal.

Galettes Chocolat Gayelord Hauser contains 22.5 g of protein per 100 g — about 4.2 g per 19 g serving.

Yes — 22.5 g of protein per 100 g, supplying 21% of its calories. That makes it an excellent protein source.

Yes — 17.5 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 32% of its carbohydrates.

It has 9.1 g of saturated fat per 100 g — 45% of the daily value, which counts as high.

Yes — 508 mg of sodium per 100 g, about 22% of the daily value.

It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (450 kcal), sugar (17.5 g), saturated fat (9.1 g), sodium (508 mg); points in favor come from fiber (6 g), protein (22.5 g). Overall that places it in band D.