Biscuits Apéritifs Snack Pois Saveur Crème Oignon 60g

Biscuits Apéritifs Snack Pois Saveur Crème Oignon 60g by U has 426 kcal per 100 g. One serving (20 g) is about 85 kcal.

Biscuits Apéritifs Snack Pois Saveur Crème Oignon 60g contains 18 g of protein per 100 g — about 3.6 g per 20 g serving.

Yes — 18 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.

It provides 9.4 g of fiber per 100 g — 34% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (426 kcal); points in favor come from fiber (9.4 g), protein (18 g). Overall that places it in band B.

About 23 g of Biscuits Apéritifs Snack Pois Saveur Crème Oignon 60g equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 426 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 213 kcal.

Per 100 g it has 4.9 g sugar and 13 g fat (1.4 g saturated). Fat provides 28% of its calories, so portion size matters most here.