Snacks · Nutrition facts

Mini Crackers Emmental, Graines De Sésame

446 kcal per 100 g, with 16.3 g protein, 49.2 g carbs and 18.4 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberIron richPotassium
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Mini Crackers Emmental, Graines De SésameNutri-Score CCompare
Amount

Showing values for 100 g

446 kcal
Calories
22% of a 2000 kcal day
16.3 g
Protein
15% of calories
49.2 g
Carbs
46% of calories
18.4 g
Fat
39% of calories
Macro split
Protein 15%Carbs 46%Fat 39%

Nutrition facts

per 100 g
Fiber9.3g33% DV
Sugar1.6g
Saturated fat5.1g26% DV
Cholesterol9.6mg3% DV
Sodium880mg38% DV
Potassium342mg7% DV
Calcium215.7mg17% DV
Iron3.9mg22% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3263850589416 · Data last verified:

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3263850589416

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Common questions

How many calories are in Mini Crackers Emmental, Graines De Sésame?

Mini Crackers Emmental, Graines De Sésame by Franprix, Franprix Bio has 446 kcal per 100 g.

How much protein is in Mini Crackers Emmental, Graines De Sésame?

Mini Crackers Emmental, Graines De Sésame contains 16.3 g of protein per 100 g.

Is Mini Crackers Emmental, Graines De Sésame a good source of protein?

Yes — 16.3 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Mini Crackers Emmental, Graines De Sésame low in sugar?

Yes — only 1.6 g of sugar per 100 g. Most of its 49.2 g of carbs come from starch and fiber rather than sugar.

Is Mini Crackers Emmental, Graines De Sésame high in saturated fat?

It has 5.1 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Is Mini Crackers Emmental, Graines De Sésame high in sodium?

Yes — 880 mg of sodium per 100 g, about 38% of the daily value.

Is Mini Crackers Emmental, Graines De Sésame a good source of fiber?

It provides 9.3 g of fiber per 100 g — 33% of the daily value, making it a high-fiber food.

Why does Mini Crackers Emmental, Graines De Sésame have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (446 kcal), saturated fat (5.1 g), sodium (880 mg); points in favor come from fiber (9.3 g), protein (16.3 g). Overall that places it in band C.

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