Mini Croustillants Au Beurre Au Jambon

Mini Croustillants Au Beurre Au Jambon by U, U Saveurs has 434 kcal per 100 g. One serving (25 g) is about 108 kcal.

Mini Croustillants Au Beurre Au Jambon contains 16.2 g of protein per 100 g — about 4 g per 25 g serving.

Yes — 16.2 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Yes — only 1.8 g of sugar per 100 g. Most of its 52.8 g of carbs come from starch and fiber rather than sugar.

It has 8.7 g of saturated fat per 100 g — 43% of the daily value, which counts as high.

Yes — 900 mg of sodium per 100 g, about 39% of the daily value.

It provides 5.4 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (434 kcal), saturated fat (8.7 g), sodium (900 mg); points in favor come from fiber (5.4 g), protein (16.2 g). Overall that places it in band D.