Dairy & Eggs · Nutrition facts

Coconut Milk

6 kcal per 100 g, with 0 g protein, 2 g carbs and 6 g fat. Full micronutrients and serving info below.

Low carbLow calorie
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Coconut MilkNutri-Score CCompare
Amount

Showing values for 100 g

6 kcal
Calories
0% of a 2000 kcal day
0 g
Protein
0% of calories
2 g
Carbs
13% of calories
6 g
Fat
87% of calories
Macro split
Protein 0%Carbs 13%Fat 87%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat5g25% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium10mg0% DV
Potassium20mg0% DV
Calcium0mg0% DV
Iron0.2mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0748252940520 · Data last verified:

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0748252940520

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Common questions

How many calories are in Coconut Milk?

Coconut Milk by Tropique has 6 kcal per 100 g.

How much protein is in Coconut Milk?

Coconut Milk contains 0 g of protein per 100 g.

Is Coconut Milk high in saturated fat?

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Why does Coconut Milk have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5 g). Overall that places it in band C.

Is Coconut Milk high in calories?

No — only 6 kcal per 100 g; even a 300 g portion stays around 18 kcal.

Is Coconut Milk high in sugar or fat?

Per 100 g it has 0 g sugar and 6 g fat (5 g saturated). Fat provides 87% of its calories, so portion size matters most here.

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