Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0043182012096 · Data last verified:
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Common questions
How many calories are in Unsweetened Organic Coconut Milk Light?
Unsweetened Organic Coconut Milk Light by Native Forest has 56 kcal per 100 g.
How much protein is in Unsweetened Organic Coconut Milk Light?
Unsweetened Organic Coconut Milk Light contains 0 g of protein per 100 g.
Is Unsweetened Organic Coconut Milk Light keto-friendly?
With 1.2 g total carbs (about 1.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Unsweetened Organic Coconut Milk Light high in saturated fat?
It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.
Why does Unsweetened Organic Coconut Milk Light have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5 g). Overall that places it in band C.
How much Unsweetened Organic Coconut Milk Light is 100 calories?
About 179 g of Unsweetened Organic Coconut Milk Light equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Unsweetened Organic Coconut Milk Light high in sugar or fat?
Per 100 g it has 0 g sugar and 6.2 g fat (5 g saturated). Fat provides 92% of its calories, so portion size matters most here.
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