Dairy & Eggs · Nutrition facts

Yogurt Griego De Coco

by ZABDI

42 kcal per 100 g, with 0.5 g protein, 1.6 g carbs and 3.8 g fat. Full micronutrients and serving info below.

Serving: 125g
Low carbLow calorieCalcium rich
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Yogurt Griego De CocoNutri-Score CCompare
Amount

Showing values for 100 g

42 kcal
Calories
2% of a 2000 kcal day
0.5 g
Protein
5% of calories
1.6 g
Carbs
15% of calories
3.8 g
Fat
80% of calories
Macro split
Protein 5%Carbs 15%Fat 80%

Nutrition facts

per 100 g
Sugar0.5g
Saturated fat3.5g18% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium71.1mg3% DV
Calcium200mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0658325158830 · Data last verified:

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Barcode

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0658325158830

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Common questions

How many calories are in Yogurt Griego De Coco?

Yogurt Griego De Coco by ZABDI has 42 kcal per 100 g. One serving (125 g) is about 52 kcal.

How much protein is in Yogurt Griego De Coco?

Yogurt Griego De Coco contains 0.5 g of protein per 100 g — about 0.6 g per 125 g serving.

Is Yogurt Griego De Coco keto-friendly?

With 1.6 g total carbs (about 1.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Yogurt Griego De Coco low in sodium?

Yes — just 71.1 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Yogurt Griego De Coco have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.5 g). Overall that places it in band C.

How much Yogurt Griego De Coco is 100 calories?

About 238 g of Yogurt Griego De Coco equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Yogurt Griego De Coco high in calories?

No — only 42 kcal per 100 g; even a 300 g portion stays around 126 kcal.

Is Yogurt Griego De Coco a good source of calcium?

It is a moderate source: 200 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.

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