Organic Lite Coconut Milk 5-7%

Organic Lite Coconut Milk 5-7% by Simply Asia Foods Inc., Thai Kitchen has 62 kcal per 100 g.

Organic Lite Coconut Milk 5-7% contains 0 g of protein per 100 g.

With 1.2 g total carbs (about 1.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Yes — just 25 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5 g). Overall that places it in band C.

About 161 g of Organic Lite Coconut Milk 5-7% equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 1.2 g sugar and 6.2 g fat (5 g saturated). Fat provides 92% of its calories, so portion size matters most here.