Other · Nutrition facts

Cinnamon Hoops

389 kcal per 100 g, with 4.9 g protein, 88 g carbs and 1.4 g fat. Full micronutrients and serving info below.

Serving: 30g
Calorie dense
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Cinnamon HoopsNutri-Score CCompare
Amount

Showing values for 100 g

389 kcal
Calories
19% of a 2000 kcal day
4.9 g
Protein
5% of calories
88 g
Carbs
92% of calories
1.4 g
Fat
3% of calories
Macro split
Protein 5%Carbs 92%Fat 3%

Nutrition facts

per 100 g
Fiber1.9g7% DV
Sugar17g
Saturated fat0.2g1% DV
Cholesterol0mg0% DV
Sodium248mg11% DV
Potassium82.1mg2% DV
Calcium3.9mg0% DV
Iron0.8mg4% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5011766778169 · Data last verified:

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Common questions

How many calories are in Cinnamon Hoops?

Cinnamon Hoops by Freee has 389 kcal per 100 g. One serving (30 g) is about 117 kcal.

How much protein is in Cinnamon Hoops?

Cinnamon Hoops contains 4.9 g of protein per 100 g — about 1.5 g per 30 g serving.

Is Cinnamon Hoops high in carbs?

Yes — carbohydrates provide 92% of its calories (88 g per 100 g, of which 17 g is sugar). It also delivers 1.9 g of fiber.

Is Cinnamon Hoops high in sugar?

Yes — 17 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 19% of its carbohydrates.

Why does Cinnamon Hoops have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (389 kcal), sugar (17 g). Overall that places it in band C.

How much Cinnamon Hoops is 100 calories?

About 26 g of Cinnamon Hoops equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Cinnamon Hoops high in calories?

Yes — 389 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 194 kcal.

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