Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5013531212939 · Data last verified:
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Common questions
How many calories are in Natco Fine Corn Meal?
Natco Fine Corn Meal by Natco has 375 kcal per 100 g.
How much protein is in Natco Fine Corn Meal?
Natco Fine Corn Meal contains 5.6 g of protein per 100 g.
Is Natco Fine Corn Meal high in carbs?
Yes — carbohydrates provide 90% of its calories (82.8 g per 100 g, of which 0.6 g is sugar). It also delivers 1.9 g of fiber.
Is Natco Fine Corn Meal low in sugar?
Yes — only 0.6 g of sugar per 100 g. Most of its 82.8 g of carbs come from starch and fiber rather than sugar.
Is Natco Fine Corn Meal low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Natco Fine Corn Meal have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (375 kcal). Overall that places it in band B.
How much Natco Fine Corn Meal is 100 calories?
About 27 g of Natco Fine Corn Meal equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Natco Fine Corn Meal high in calories?
Yes — 375 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 188 kcal.
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