Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5035139215150 · Data last verified:
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Common questions
How many calories are in Grace Porridge?
Grace Porridge by Grace has 398 kcal per 100 g.
How much protein is in Grace Porridge?
Grace Porridge contains 6.4 g of protein per 100 g.
Is Grace Porridge high in carbs?
Yes — carbohydrates provide 86% of its calories (84 g per 100 g, of which 47 g is sugar). It also delivers 2.3 g of fiber.
Is Grace Porridge high in sugar?
Yes — 47 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 56% of its carbohydrates.
Is Grace Porridge high in sodium?
Yes — 640 mg of sodium per 100 g, about 28% of the daily value.
Why does Grace Porridge have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (398 kcal), sugar (47 g), sodium (640 mg). Overall that places it in band D.
How much Grace Porridge is 100 calories?
About 25 g of Grace Porridge equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Grace Porridge high in calories?
Yes — 398 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 199 kcal.
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