Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5050083163722 · Data last verified:
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Common questions
How many calories are in Kellogg's Special K Albic / Pesc. Gr300 (e)?
Kellogg's Special K Albic / Pesc. Gr300 (e) by Kellogg's has 375 kcal per 100 g.
How much protein is in Kellogg's Special K Albic / Pesc. Gr300 (e)?
Kellogg's Special K Albic / Pesc. Gr300 (e) contains 8 g of protein per 100 g.
Is Kellogg's Special K Albic / Pesc. Gr300 (e) high in carbs?
Yes — carbohydrates provide 88% of its calories (80 g per 100 g, of which 19 g is sugar). It also delivers 4.5 g of fiber.
Is Kellogg's Special K Albic / Pesc. Gr300 (e) high in sugar?
Yes — 19 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 24% of its carbohydrates.
Is Kellogg's Special K Albic / Pesc. Gr300 (e) a good source of fiber?
It provides 4.5 g of fiber per 100 g — 16% of the daily value.
Why does Kellogg's Special K Albic / Pesc. Gr300 (e) have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (375 kcal), sugar (19 g), sodium (400 mg); points in favor come from fiber (4.5 g), protein (8 g). Overall that places it in band C.
How much Kellogg's Special K Albic / Pesc. Gr300 (e) is 100 calories?
About 27 g of Kellogg's Special K Albic / Pesc. Gr300 (e) equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Kellogg's Special K Albic / Pesc. Gr300 (e) high in calories?
Yes — 375 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 188 kcal.
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