Chile 'n Lime Flavored Almonds

Chile 'n Lime Flavored Almonds by Blue Diamond has 605 kcal per 100 g. One serving (43 g) is about 260 kcal.

Chile 'n Lime Flavored Almonds contains 18.6 g of protein per 100 g — about 8 g per 43 g serving.

Yes — 18.6 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

It provides 9.3 g of fiber per 100 g — 33% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (605 kcal), saturated fat (3.5 g), sodium (442.1 mg); points in favor come from fiber (9.3 g), protein (18.6 g). Overall that places it in band C.

About 17 g of Chile 'n Lime Flavored Almonds equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 605 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 302 kcal.

It is a moderate source: 674.4 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.