Nuts & Seeds · Nutrition facts

Buns Sesame

400 kcal per 100 g, with 8.9 g protein, 47 g carbs and 19 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Buns SesameNutri-Score DCompare
Amount

Showing values for 100 g

400 kcal
Calories
20% of a 2000 kcal day
8.9 g
Protein
9% of calories
47 g
Carbs
48% of calories
19 g
Fat
43% of calories
Macro split
Protein 9%Carbs 48%Fat 43%

Nutrition facts

per 100 g
Fiber2.6g9% DV
Sugar11g
Saturated fat17.4g87% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770034599418 · Data last verified:

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Barcode

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3770034599418

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Common questions

How many calories are in Buns Sesame?

Buns Sesame has 400 kcal per 100 g.

How much protein is in Buns Sesame?

Buns Sesame contains 8.9 g of protein per 100 g.

Is Buns Sesame high in saturated fat?

It has 17.4 g of saturated fat per 100 g — 87% of the daily value, which counts as high.

Why does Buns Sesame have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), sugar (11 g), saturated fat (17.4 g), sodium (400 mg); points in favor come from protein (8.9 g). Overall that places it in band D.

How much Buns Sesame is 100 calories?

About 25 g of Buns Sesame equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Buns Sesame high in calories?

Yes — 400 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.

Is Buns Sesame high in sugar or fat?

Per 100 g it has 11 g sugar and 19 g fat (17.4 g saturated). Fat provides 43% of its calories, so portion size matters most here.

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