Nuts & Seeds · Nutrition facts

Bananabread Walnut

382 kcal per 100 g, with 5.3 g protein, 50 g carbs and 20 g fat. Full micronutrients and serving info below.

Serving: 60 g
Calorie dense
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Bananabread WalnutNutri-Score CCompare
Amount

Showing values for 100 g

382 kcal
Calories
19% of a 2000 kcal day
5.3 g
Protein
5% of calories
50 g
Carbs
50% of calories
20 g
Fat
45% of calories
Macro split
Protein 5%Carbs 50%Fat 45%

Nutrition facts

per 100 g
Fiber2.7g10% DV
Sugar13g
Saturated fat1.6g8% DV
Sodium177mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4066659000286 · Data last verified:

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4066659000286

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Common questions

How many calories are in Bananabread Walnut?

Bananabread Walnut by Glowkitchen has 382 kcal per 100 g. One serving (60 g) is about 229 kcal.

How much protein is in Bananabread Walnut?

Bananabread Walnut contains 5.3 g of protein per 100 g — about 3.2 g per 60 g serving.

Why does Bananabread Walnut have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (382 kcal), sugar (13 g). Overall that places it in band C.

How much Bananabread Walnut is 100 calories?

About 26 g of Bananabread Walnut equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Bananabread Walnut high in calories?

Yes — 382 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 191 kcal.

Is Bananabread Walnut high in sugar or fat?

Per 100 g it has 13 g sugar and 20 g fat (1.6 g saturated). Fat provides 45% of its calories, so portion size matters most here.

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