Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4251680806574 · Data last verified:
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Common questions
How many calories are in Cashew Müsli?
Cashew Müsli by mymuesli, mymuesli2go has 395 kcal per 100 g. One serving (100 g) is about 395 kcal.
How much protein is in Cashew Müsli?
Cashew Müsli contains 12 g of protein per 100 g — about 12 g per 100 g serving.
Is Cashew Müsli a good source of protein?
Yes — 12 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Cashew Müsli high in saturated fat?
It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.
Is Cashew Müsli low in sodium?
Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Cashew Müsli a good source of fiber?
It provides 10.6 g of fiber per 100 g — 38% of the daily value, making it a high-fiber food.
Why does Cashew Müsli have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (395 kcal), saturated fat (5 g); points in favor come from fiber (10.6 g), protein (12 g). Overall that places it in band A.
How much Cashew Müsli is 100 calories?
About 25 g of Cashew Müsli equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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