Poultry · Nutrition facts

Breaded Chicken Nuggets

251 kcal per 100 g, with 12 g protein, 14 g carbs and 16 g fat. Full micronutrients and serving info below.

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Breaded Chicken NuggetsNutri-Score CCompare
Amount

Showing values for 100 g

251 kcal
Calories
13% of a 2000 kcal day
12 g
Protein
19% of calories
14 g
Carbs
23% of calories
16 g
Fat
58% of calories
Macro split
Protein 19%Carbs 23%Fat 58%

Nutrition facts

per 100 g
Fiber2.3g8% DV
Sugar0.5g
Saturated fat4.4g22% DV
Sodium304mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5099874080510 · Data last verified:

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5099874080510

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Common questions

How many calories are in Breaded Chicken Nuggets?

Breaded Chicken Nuggets has 251 kcal per 100 g.

How much protein is in Breaded Chicken Nuggets?

Breaded Chicken Nuggets contains 12 g of protein per 100 g.

Is Breaded Chicken Nuggets a good source of protein?

Yes — 12 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.

Is Breaded Chicken Nuggets low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 14 g of carbs come from starch and fiber rather than sugar.

Why does Breaded Chicken Nuggets have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.4 g); points in favor come from protein (12 g). Overall that places it in band C.

How much Breaded Chicken Nuggets is 100 calories?

About 40 g of Breaded Chicken Nuggets equals 100 kcal.

Is Breaded Chicken Nuggets high in sugar or fat?

Per 100 g it has 0.5 g sugar and 16 g fat (4.4 g saturated). Fat provides 58% of its calories, so portion size matters most here.

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