Poultry · Nutrition facts

Battered Chicken Goujons

263 kcal per 100 g, with 12.3 g protein, 14.3 g carbs and 17.4 g fat. Full micronutrients and serving info below.

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Battered Chicken GoujonsNutri-Score CCompare
Amount

Showing values for 100 g

263 kcal
Calories
13% of a 2000 kcal day
12.3 g
Protein
19% of calories
14.3 g
Carbs
22% of calories
17.4 g
Fat
59% of calories
Macro split
Protein 19%Carbs 22%Fat 59%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar0.3g
Saturated fat3.4g17% DV
Sodium376mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5391521350275 · Data last verified:

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5391521350275

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Common questions

How many calories are in Battered Chicken Goujons?

Battered Chicken Goujons by Glenhaven has 263 kcal per 100 g.

How much protein is in Battered Chicken Goujons?

Battered Chicken Goujons contains 12.3 g of protein per 100 g.

Is Battered Chicken Goujons a good source of protein?

Yes — 12.3 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.

Is Battered Chicken Goujons low in sugar?

Yes — only 0.3 g of sugar per 100 g. Most of its 14.3 g of carbs come from starch and fiber rather than sugar.

Why does Battered Chicken Goujons have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.4 g); points in favor come from protein (12.3 g). Overall that places it in band C.

How much Battered Chicken Goujons is 100 calories?

About 38 g of Battered Chicken Goujons equals 100 kcal.

Is Battered Chicken Goujons high in sugar or fat?

Per 100 g it has 0.3 g sugar and 17.4 g fat (3.4 g saturated). Fat provides 59% of its calories, so portion size matters most here.

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