Grains · Nutrition facts

Bílá Miso Pasta

by Vitasia

159 kcal per 100 g, with 11.2 g protein, 14.5 g carbs and 5.6 g fat. Full micronutrients and serving info below.

Good proteinIron richPotassium
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Bílá Miso PastaNutri-Score CCompare
Amount

Showing values for 100 g

159 kcal
Calories
8% of a 2000 kcal day
11.2 g
Protein
29% of calories
14.5 g
Carbs
38% of calories
5.6 g
Fat
33% of calories
Macro split
Protein 29%Carbs 38%Fat 33%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar12.5g
Saturated fat1.1g6% DV
Cholesterol0mg0% DV
Sodium4080mg177% DV
Potassium532.7mg11% DV
Calcium73.8mg6% DV
Iron4.9mg27% DV
Vitamin C1.8mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489329220 · Data last verified:

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4056489329220

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Common questions

How many calories are in Bílá Miso Pasta?

Bílá Miso Pasta by Vitasia has 159 kcal per 100 g.

How much protein is in Bílá Miso Pasta?

Bílá Miso Pasta contains 11.2 g of protein per 100 g.

Is Bílá Miso Pasta a good source of protein?

Yes — 11.2 g of protein per 100 g, supplying 29% of its calories. That makes it a good protein source.

Is Bílá Miso Pasta high in sodium?

Yes — 4080 mg of sodium per 100 g, about 177% of the daily value.

Is Bílá Miso Pasta a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Bílá Miso Pasta have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12.5 g), sodium (4080 mg); points in favor come from fiber (4 g), protein (11.2 g). Overall that places it in band C.

How much Bílá Miso Pasta is 100 calories?

About 63 g of Bílá Miso Pasta equals 100 kcal.

Is Bílá Miso Pasta a good source of potassium?

It is a moderate source: 532.7 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

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