Grains · Nutrition facts

Protein Tikka Masala & Rice

126 kcal per 100 g, with 7.9 g protein, 13.1 g carbs and 4.2 g fat. Full micronutrients and serving info below.

Serving: 1 portion (380 g)
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Protein Tikka Masala & RiceNutri-Score ACompare
Amount

Showing values for 100 g

126 kcal
Calories
6% of a 2000 kcal day
7.9 g
Protein
26% of calories
13.1 g
Carbs
43% of calories
4.2 g
Fat
31% of calories
Macro split
Protein 26%Carbs 43%Fat 31%

Nutrition facts

per 100 g
Fiber2.2g8% DV
Sugar3g
Saturated fat1.2g6% DV
Sodium153.2mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010525418773 · Data last verified:

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5010525418773

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Common questions

How many calories are in Protein Tikka Masala & Rice?

Protein Tikka Masala & Rice by Morrisons has 126 kcal per 100 g. One serving (380 g) is about 479 kcal.

How much protein is in Protein Tikka Masala & Rice?

Protein Tikka Masala & Rice contains 7.9 g of protein per 100 g — about 30 g per 380 g serving.

Why does Protein Tikka Masala & Rice have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Protein Tikka Masala & Rice is 100 calories?

About 79 g of Protein Tikka Masala & Rice equals 100 kcal.

Is Protein Tikka Masala & Rice high in sugar or fat?

Per 100 g it has 3 g sugar and 4.2 g fat (1.2 g saturated). Fat provides 31% of its calories, so portion size matters most here.

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