Grains · Nutrition facts

Quinoa Greets Edamame

128 kcal per 100 g, with 8 g protein, 11 g carbs and 2.5 g fat. Full micronutrients and serving info below.

Good proteinHigh fiber
Track it in the free Dietly app
Quinoa Greets EdamameNutri-Score ACompare
Amount

Showing values for 100 g

128 kcal
Calories
6% of a 2000 kcal day
8 g
Protein
32% of calories
11 g
Carbs
45% of calories
2.5 g
Fat
23% of calories
Macro split
Protein 32%Carbs 45%Fat 23%

Nutrition facts

per 100 g
Fiber10g36% DV
Sugar2.5g
Saturated fat0.5g2% DV
Sodium280mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613356835009 · Data last verified:

Compare Quinoa Greets Edamame with another food

Barcode

scan it with any barcode app

7613356835009

Dietly — AI Calorie Counter

Log Quinoa Greets Edamame in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Quinoa Greets Edamame?

Quinoa Greets Edamame by Karma has 128 kcal per 100 g.

How much protein is in Quinoa Greets Edamame?

Quinoa Greets Edamame contains 8 g of protein per 100 g.

Is Quinoa Greets Edamame a good source of fiber?

It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Why does Quinoa Greets Edamame have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (10 g), protein (8 g). Overall that places it in band A.

How much Quinoa Greets Edamame is 100 calories?

About 78 g of Quinoa Greets Edamame equals 100 kcal.

Is Quinoa Greets Edamame high in sugar or fat?

Per 100 g it has 2.5 g sugar and 2.5 g fat (0.5 g saturated). Fat provides 23% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API