Protein Pasta Tartufo

Protein Pasta Tartufo by Prep My Meal has 129 kcal per 100 g. One serving (500 g) is about 645 kcal.

Protein Pasta Tartufo contains 11 g of protein per 100 g — about 55 g per 500 g serving.

Yes — 11 g of protein per 100 g, supplying 34% of its calories. That makes it a good protein source.

Yes — only 1.4 g of sugar per 100 g. Most of its 14 g of carbs come from starch and fiber rather than sugar.

Yes — just 56.6 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (11 g). Overall that places it in band A.

About 78 g of Protein Pasta Tartufo equals 100 kcal.

Per 100 g it has 1.4 g sugar and 3.2 g fat (1.4 g saturated). Fat provides 23% of its calories, so portion size matters most here.