Arachides En Coque

Arachides En Coque by Travers Joe s has 610 kcal per 100 g. One serving (400 g) is about 2440 kcal.

Arachides En Coque contains 22.8 g of protein per 100 g — about 91.2 g per 400 g serving.

Yes — 22.8 g of protein per 100 g, supplying 15% of its calories. That makes it an excellent protein source.

It has 8.4 g of saturated fat per 100 g — 42% of the daily value, which counts as high.

Yes — just 8.6 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 8.6 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (610 kcal), saturated fat (8.4 g); points in favor come from fiber (8.6 g), protein (22.8 g). Overall that places it in band C.

About 16 g of Arachides En Coque equals 100 kcal. It is energy-dense, so small amounts add up quickly.