Other · Nutrition facts

Pistazien - Geröstet & Ungesalzen

613 kcal per 100 g, with 23.3 g protein, 11.3 g carbs and 50.3 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberIron richPotassium
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Pistazien - Geröstet & UngesalzenNutri-Score CCompare
Amount

Showing values for 100 g

613 kcal
Calories
31% of a 2000 kcal day
23.3 g
Protein
16% of calories
11.3 g
Carbs
8% of calories
50.3 g
Fat
76% of calories
Macro split
Protein 16%Carbs 8%Fat 76%

Nutrition facts

per 100 g
Fiber10g36% DV
Sugar6.3g
Saturated fat6.7g34% DV
Cholesterol0mg0% DV
Sodium13.3mg1% DV
Potassium1020mg22% DV
Calcium108mg8% DV
Iron4.1mg23% DV
Vitamin C3.3mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088500665963 · Data last verified:

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4088500665963

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Common questions

How many calories are in Pistazien - Geröstet & Ungesalzen?

Pistazien - Geröstet & Ungesalzen by Farmer,Eurofood has 613 kcal per 100 g.

How much protein is in Pistazien - Geröstet & Ungesalzen?

Pistazien - Geröstet & Ungesalzen contains 23.3 g of protein per 100 g.

Is Pistazien - Geröstet & Ungesalzen a good source of protein?

Yes — 23.3 g of protein per 100 g, supplying 16% of its calories. That makes it an excellent protein source.

Is Pistazien - Geröstet & Ungesalzen high in saturated fat?

It has 6.7 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Is Pistazien - Geröstet & Ungesalzen low in sodium?

Yes — just 13.3 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Pistazien - Geröstet & Ungesalzen a good source of fiber?

It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Why does Pistazien - Geröstet & Ungesalzen have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (613 kcal), saturated fat (6.7 g); points in favor come from fiber (10 g), protein (23.3 g). Overall that places it in band C.

How much Pistazien - Geröstet & Ungesalzen is 100 calories?

About 16 g of Pistazien - Geröstet & Ungesalzen equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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