Other · Nutrition facts

Mandeln Geröstet

by Snack Fun

612 kcal per 100 g, with 22.5 g protein, 10.6 g carbs and 45.8 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberIron richPotassium
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Mandeln GeröstetNutri-Score CCompare
Amount

Showing values for 100 g

612 kcal
Calories
31% of a 2000 kcal day
22.5 g
Protein
17% of calories
10.6 g
Carbs
8% of calories
45.8 g
Fat
75% of calories
Macro split
Protein 17%Carbs 8%Fat 75%

Nutrition facts

per 100 g
Fiber9.3g33% DV
Sugar3.7g
Saturated fat27.5g138% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium619.4mg13% DV
Calcium221.8mg17% DV
Iron3.1mg17% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4099200420622 · Data last verified:

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4099200420622

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Common questions

How many calories are in Mandeln Geröstet?

Mandeln Geröstet by Snack Fun has 612 kcal per 100 g.

How much protein is in Mandeln Geröstet?

Mandeln Geröstet contains 22.5 g of protein per 100 g.

Is Mandeln Geröstet a good source of protein?

Yes — 22.5 g of protein per 100 g, supplying 17% of its calories. That makes it an excellent protein source.

Is Mandeln Geröstet high in saturated fat?

It has 27.5 g of saturated fat per 100 g — 138% of the daily value, which counts as high.

Is Mandeln Geröstet low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Mandeln Geröstet a good source of fiber?

It provides 9.3 g of fiber per 100 g — 33% of the daily value, making it a high-fiber food.

Why does Mandeln Geröstet have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (612 kcal), saturated fat (27.5 g); points in favor come from fiber (9.3 g), protein (22.5 g). Overall that places it in band C.

How much Mandeln Geröstet is 100 calories?

About 16 g of Mandeln Geröstet equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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