Erdnuss Creme Creamy

Erdnuss Creme Creamy by Trader Joe's, Andros PB has 598 kcal per 100 g. One serving (100 g) is about 598 kcal.

Erdnuss Creme Creamy contains 26.9 g of protein per 100 g — about 26.9 g per 100 g serving.

Yes — 26.9 g of protein per 100 g, supplying 18% of its calories. That makes it an excellent protein source.

It has 7 g of saturated fat per 100 g — 35% of the daily value, which counts as high.

It provides 7.2 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (598 kcal), sugar (11.1 g), saturated fat (7 g), sodium (433 mg); points in favor come from fiber (7.2 g), protein (26.9 g). Overall that places it in band C.

About 17 g of Erdnuss Creme Creamy equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 598 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 299 kcal.