Other · Nutrition facts

Pistazien - Geröstet & Gesalzen

605 kcal per 100 g, with 26.5 g protein, 10.3 g carbs and 49.2 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberIron richPotassium
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Pistazien - Geröstet & GesalzenNutri-Score DCompare
Amount

Showing values for 100 g

605 kcal
Calories
30% of a 2000 kcal day
26.5 g
Protein
18% of calories
10.3 g
Carbs
7% of calories
49.2 g
Fat
75% of calories
Macro split
Protein 18%Carbs 7%Fat 75%

Nutrition facts

per 100 g
Fiber7.6g27% DV
Sugar5.6g
Saturated fat6.3g32% DV
Cholesterol0mg0% DV
Sodium720mg31% DV
Potassium1001.9mg21% DV
Calcium106.3mg8% DV
Iron4mg22% DV
Vitamin C3.3mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088500665956 · Data last verified:

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4088500665956

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Common questions

How many calories are in Pistazien - Geröstet & Gesalzen?

Pistazien - Geröstet & Gesalzen by Aldi,Eurofood,Farmer has 605 kcal per 100 g.

How much protein is in Pistazien - Geröstet & Gesalzen?

Pistazien - Geröstet & Gesalzen contains 26.5 g of protein per 100 g.

Is Pistazien - Geröstet & Gesalzen a good source of protein?

Yes — 26.5 g of protein per 100 g, supplying 18% of its calories. That makes it an excellent protein source.

Is Pistazien - Geröstet & Gesalzen high in saturated fat?

It has 6.3 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Is Pistazien - Geröstet & Gesalzen high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Is Pistazien - Geröstet & Gesalzen a good source of fiber?

It provides 7.6 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.

Why does Pistazien - Geröstet & Gesalzen have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (605 kcal), saturated fat (6.3 g), sodium (720 mg); points in favor come from fiber (7.6 g), protein (26.5 g). Overall that places it in band D.

How much Pistazien - Geröstet & Gesalzen is 100 calories?

About 17 g of Pistazien - Geröstet & Gesalzen equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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