Snacks · Nutrition facts

Apéro Cracks P'tits Toasts - Goût Fromage

448 kcal per 100 g, with 8.8 g protein, 66 g carbs and 16 g fat. Full micronutrients and serving info below.

Serving: 30g
Good proteinCalorie denseCalcium rich
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Apéro Cracks P'tits Toasts - Goût FromageNutri-Score CCompare
Amount

Showing values for 100 g

448 kcal
Calories
22% of a 2000 kcal day
8.8 g
Protein
8% of calories
66 g
Carbs
60% of calories
16 g
Fat
32% of calories
Macro split
Protein 8%Carbs 60%Fat 32%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar9.3g
Saturated fat2.7g14% DV
Cholesterol6.3mg2% DV
Sodium680mg30% DV
Potassium197.2mg4% DV
Calcium479mg37% DV
Iron2mg11% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3168930003236 · Data last verified:

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3168930003236

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Common questions

How many calories are in Apéro Cracks P'tits Toasts - Goût Fromage?

Apéro Cracks P'tits Toasts - Goût Fromage by Bénenuts has 448 kcal per 100 g. One serving (30 g) is about 134 kcal.

How much protein is in Apéro Cracks P'tits Toasts - Goût Fromage?

Apéro Cracks P'tits Toasts - Goût Fromage contains 8.8 g of protein per 100 g — about 2.6 g per 30 g serving.

Is Apéro Cracks P'tits Toasts - Goût Fromage high in sodium?

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Is Apéro Cracks P'tits Toasts - Goût Fromage a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Apéro Cracks P'tits Toasts - Goût Fromage have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (448 kcal), sodium (680 mg); points in favor come from fiber (3.3 g), protein (8.8 g). Overall that places it in band C.

How much Apéro Cracks P'tits Toasts - Goût Fromage is 100 calories?

About 22 g of Apéro Cracks P'tits Toasts - Goût Fromage equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Apéro Cracks P'tits Toasts - Goût Fromage high in calories?

Yes — 448 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 224 kcal.

Is Apéro Cracks P'tits Toasts - Goût Fromage a good source of calcium?

It is a good source: 479 mg per 100 g, about 37% of the daily value. A 200 g portion covers roughly 74%.

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