Snacks · Nutrition facts

Apéro Cracks Fins & Croustillants Goût Nature

451 kcal per 100 g, with 6.5 g protein, 64 g carbs and 18 g fat. Full micronutrients and serving info below.

Serving: 30 g
Calorie dense
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Apéro Cracks Fins & Croustillants Goût NatureNutri-Score DCompare
Amount

Showing values for 100 g

451 kcal
Calories
23% of a 2000 kcal day
6.5 g
Protein
6% of calories
64 g
Carbs
58% of calories
18 g
Fat
36% of calories
Macro split
Protein 6%Carbs 58%Fat 36%

Nutrition facts

per 100 g
Fiber3.4g12% DV
Sugar6.5g
Saturated fat2.4g12% DV
Cholesterol0mg0% DV
Sodium960mg42% DV
Potassium224mg5% DV
Calcium13.6mg1% DV
Iron1mg6% DV
Vitamin C1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3168930007715 · Data last verified:

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3168930007715

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Common questions

How many calories are in Apéro Cracks Fins & Croustillants Goût Nature?

Apéro Cracks Fins & Croustillants Goût Nature by Benenuts has 451 kcal per 100 g. One serving (30 g) is about 135 kcal.

How much protein is in Apéro Cracks Fins & Croustillants Goût Nature?

Apéro Cracks Fins & Croustillants Goût Nature contains 6.5 g of protein per 100 g — about 2 g per 30 g serving.

Is Apéro Cracks Fins & Croustillants Goût Nature high in sodium?

Yes — 960 mg of sodium per 100 g, about 42% of the daily value.

Is Apéro Cracks Fins & Croustillants Goût Nature a good source of fiber?

It provides 3.4 g of fiber per 100 g — 12% of the daily value.

Why does Apéro Cracks Fins & Croustillants Goût Nature have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (451 kcal), sodium (960 mg); points in favor come from fiber (3.4 g). Overall that places it in band D.

How much Apéro Cracks Fins & Croustillants Goût Nature is 100 calories?

About 22 g of Apéro Cracks Fins & Croustillants Goût Nature equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Apéro Cracks Fins & Croustillants Goût Nature high in calories?

Yes — 451 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 226 kcal.

Is Apéro Cracks Fins & Croustillants Goût Nature high in sugar or fat?

Per 100 g it has 6.5 g sugar and 18 g fat (2.4 g saturated). Fat provides 36% of its calories, so portion size matters most here.

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