P'tits Toasts Goût Tomate Provençale

P'tits Toasts Goût Tomate Provençale by Bénénuts has 440 kcal per 100 g. One serving (25 g) is about 110 kcal.

P'tits Toasts Goût Tomate Provençale contains 9 g of protein per 100 g — about 2.2 g per 25 g serving.

Yes — 904.2 mg of sodium per 100 g, about 39% of the daily value.

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (440 kcal), sodium (904.2 mg); points in favor come from fiber (3.6 g), protein (9 g). Overall that places it in band C.

About 23 g of P'tits Toasts Goût Tomate Provençale equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 440 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 220 kcal.

Per 100 g it has 4.5 g sugar and 15 g fat (2.5 g saturated). Fat provides 32% of its calories, so portion size matters most here.