Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3168930007708 · Data last verified:
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Common questions
How many calories are in Cuits Au Four?
Cuits Au Four by BENENUTS, Cuits au Four Fins et Croustillants has 447 kcal per 100 g. One serving (30 g) is about 134 kcal.
How much protein is in Cuits Au Four?
Cuits Au Four contains 7.4 g of protein per 100 g — about 2.2 g per 30 g serving.
Is Cuits Au Four high in sodium?
Yes — 640 mg of sodium per 100 g, about 28% of the daily value.
Is Cuits Au Four a good source of fiber?
It provides 4 g of fiber per 100 g — 14% of the daily value.
Why does Cuits Au Four have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (447 kcal), sugar (14 g), sodium (640 mg); points in favor come from fiber (4 g). Overall that places it in band C.
How much Cuits Au Four is 100 calories?
About 22 g of Cuits Au Four equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Cuits Au Four high in calories?
Yes — 447 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 224 kcal.
Is Cuits Au Four high in sugar or fat?
Per 100 g it has 14 g sugar and 16 g fat (1.6 g saturated). Fat provides 33% of its calories, so portion size matters most here.
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