Angus Beef Burgers (frozen)

Angus Beef Burgers (frozen) by Jack Astor's has 218 kcal per 100 g. One serving (142 g) is about 310 kcal.

Angus Beef Burgers (frozen) contains 13.4 g of protein per 100 g — about 19 g per 142 g serving.

Yes — 13.4 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.

With 0.7 g total carbs (about 0.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 8.5 g of saturated fat per 100 g — 42% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.5 g); points in favor come from protein (13.4 g). Overall that places it in band C.

About 46 g of Angus Beef Burgers (frozen) equals 100 kcal.

It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.