Meat · Nutrition facts

Chiken Meat

214 kcal per 100 g, with 12.5 g protein, 1.8 g carbs and 16.1 g fat. Full micronutrients and serving info below.

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Chiken MeatNutri-Score DCompare
Amount

Showing values for 100 g

214 kcal
Calories
11% of a 2000 kcal day
12.5 g
Protein
25% of calories
1.8 g
Carbs
4% of calories
16.1 g
Fat
71% of calories
Macro split
Protein 25%Carbs 4%Fat 71%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1.8g
Saturated fat5.4g27% DV
Sodium1017.9mg44% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0062356542313 · Data last verified:

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0062356542313

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Common questions

How many calories are in Chiken Meat?

Chiken Meat by CEDAR-poulet has 214 kcal per 100 g.

How much protein is in Chiken Meat?

Chiken Meat contains 12.5 g of protein per 100 g.

Is Chiken Meat a good source of protein?

Yes — 12.5 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.

Is Chiken Meat keto-friendly?

With 1.8 g total carbs (about 1.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Chiken Meat high in saturated fat?

It has 5.4 g of saturated fat per 100 g — 27% of the daily value, which counts as high.

Is Chiken Meat high in sodium?

Yes — 1017.9 mg of sodium per 100 g, about 44% of the daily value.

Why does Chiken Meat have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.4 g), sodium (1017.9 mg); points in favor come from protein (12.5 g). Overall that places it in band D.

How much Chiken Meat is 100 calories?

About 47 g of Chiken Meat equals 100 kcal.

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