Meat · Nutrition facts

Salade De Poulet

210 kcal per 100 g, with 11 g protein, 1 g carbs and 18 g fat. Full micronutrients and serving info below.

Good proteinLow carb
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Salade De PouletNutri-Score BCompare
Amount

Showing values for 100 g

210 kcal
Calories
10% of a 2000 kcal day
11 g
Protein
21% of calories
1 g
Carbs
2% of calories
18 g
Fat
77% of calories
Macro split
Protein 21%Carbs 2%Fat 77%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat1.5g8% DV
Sodium240mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0068820129509 · Data last verified:

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0068820129509

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Common questions

How many calories are in Salade De Poulet?

Salade De Poulet by Compliments has 210 kcal per 100 g.

How much protein is in Salade De Poulet?

Salade De Poulet contains 11 g of protein per 100 g.

Is Salade De Poulet a good source of protein?

Yes — 11 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.

Is Salade De Poulet keto-friendly?

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Salade De Poulet have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (11 g). Overall that places it in band B.

How much Salade De Poulet is 100 calories?

About 48 g of Salade De Poulet equals 100 kcal.

Is Salade De Poulet high in sugar or fat?

Per 100 g it has 0 g sugar and 18 g fat (1.5 g saturated). Fat provides 77% of its calories, so portion size matters most here.

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